As a health + fitness professional, Chas has a focus on working with women, which she refers to as Queens. She started her journey into fitness because she was overweight and looking for help. Chas has since gone onto lose 52 lbs., and began inspiring women through her unique fitness style. She is the owner of Pretty Girls Train and teaches classes both in-person and via Live Stream; she is the creator of Train Pretty Dance + Fitness program. Chas has also traveled to multiple states and two countries to teach her sought outclass, Train Pretty with Chas!